Do you feel tingling, numbness or weakness at the back of your hips or legs? If so, you probably have sciatica.


Sciatica is a very painful condition that is caused by an inflamed sciatic nerve, starting from the lowest area of the back all the way to the ends of the feet. This affects not just the elderly but young adults as well. Without medication, this can weaken your body and affect your productivity. Left untreated, it can lead to more serious ailments such as a herniated disc or even the growth of a tumor.

Fret not! Mother Nature has seen fit to provide us with a natural remedy! There is a perfect alternative solution that can be prepared organically to bring relief to the pain. Find out what and how in this article.

Garlic has beneficial and medicinal components that are effective at boosting the immune system. It can even relieve the caused by conditions like sciatica. How? By alleviating the inflamed sciatic nerve.

If you don’t want to eat uncooked garlic, try the following recipe.

1. Prepare four cloves of garlic (sliced to pieces) and 200ml of milk.

2. In a casserole, put the milk in medium heat and add the sliced garlic pieces.

3. Stir the mixture and let it simmer for a bit.

4. You can add honey, for sweetness.

We advise that you drink at least drink 200 ml of garlic milk a day. If the pain persists, consult your doctor immediately.


The following medical advice was taken from the sources provided below. Please consult a licensed medical practitioner before attempting any of the procedures cited in this article.

What have you learned from this article? Are you curious about the benefits of garlic milk? Share your comments and suggestions in the field below.

Source: TNP - Trending News Portal